Relax Kids Workshop
Contact Martina on 086 8642747
1 hour Taster Sessions for Primary School Children
Taking place from 10am on Wednesday 4th April 2018
In The Holistic Gardens Shercock
10 Euro per child
Relax Kids Classes are based on a unique 7 step system.
The Relax Kids System aims to give children access to a variety of simple, yet effective techniques for Relaxation, Mindfulness and Stress Management that are developed and delivered in a fun and creative way.
We believe that Relaxation, Mindfulness and a positive outlook are the keys to good Mental Health, Self-Esteem and Emotional Resilience.
Our mission is to give children and young people the tools they need to help them manage stress and anxiety and to be more resourceful when facing the challenges of daily life.