Relax Kids Workshop
Relax Kids Classes are based on a unique 7 step system.
The Relax Kids System aims to give children access to a variety of simple, yet effective techniques for Relaxation, Mindfulness and Stress Management that are developed and delivered in a fun and creative way.
We believe that Relaxation, Mindfulness and a positive outlook are the keys to good Mental Health, Self-Esteem and Emotional Resilience.
Our mission is to give children and young people the tools they need to help them manage stress and anxiety and to be more resourceful when facing the challenges of daily life.